Low back pain (LBP) is so common that if you haven’t had it by now, you will! Let’s take a look at some the possible causes of LBP and […]
While Carpal Tunnel Syndrome (CTS) is usually characterized as a repetitive stress injury, it can also be caused by pregnancy. In fact, CTS is a common complaint among pregnant […]
If you let your blood pressure get too high in midlife, you may pay the price of mental decline when you are older. A study involving nearly 14,000 […]
For many sufferers, Fibromyalgia (FM) is equivalent to fatigue and muscle pain.
Though there are MANY symptoms associated with FM, these two are standouts! Because we are all truly chemically […]
Diet Drinks increase cravings, weight gain, and type 2 diabetes. And they are addictive.
Artificial sweeteners are hundreds to thousands of times sweeter than regular sugar activating our genetically programmed […]
If you are diabetic be very careful using Agave. It is 90% fructose, making it sweeter than table sugar, so less of it is needed. Its use comes with […]
People with leg pain related to back problems had more short-term relief if they received chiropractic care along with exercise and advice, rather than exercise and advice alone, a […]
Our immune systems evolved to be active. Just like our muscles and skeletons evolved to be used and stressed, our immune systems evolved to cope with all of those […]
Sitting at a desk and working on a computer can be very productive. Compared to standing on concrete, it is much more comfortable. This I know from personal experience. […]